Achieve Fastest Recovery
Hamstring pull/strains are both common and painful. They strike athletes of all sports- including runners, skaters and football, soccer and basketball players.
During a hamstring strain, the muscle gets stretched too far or might even start to tear. It may occur during exercise that involves a lot of running and jumping or sudden stopping and starting.
Hamstrings is a group of three muscles that run along the back of your thigh. They allow you to bend your leg at the knee.
During a hamstring strain, one or more of these muscles gets stretched too far. The muscles might even start to tear. You're likely to get a hamstring strain during exercise that involves a lot of running and jumping or sudden stopping and starting.
Causes
- Hamstring injuries typically are caused by rapid acceleration activities when running or initiating running activity.
- Common in sports such as soccer, football, and track.
- Even common exercises, such as jumping rope, tennis, and elliptical machine walking can lead to injury of the hamstring muscles.
Grades of injury
- Grade I- A minor strain is classified as a grade I tear. Grade I injuries tend to be mild in that they tend to heal fully with only minor aggravation to the injured, especially in the sedentary individual.
- Grade II- grade II tears are partial ruptures
- Grade III- a complete rupture, or tear, is classified as a grade III tear. It most frequently occurs in the athletically active.
Severely torn muscle causes impaired function. On the other hand, in power athletes, hamstring injuries can be severe and debilitating. Many a promising or successful athletic career has been limited or ended by such injuries.
Symptoms
- Sudden and severe pain during exercise, along with a snapping or popping feeling
- Pain in the back of the thigh and lower buttock when walking, straightening the leg, or bending over
- Tenderness
- Bruising
- Oftentimes, a "pop" is heard or felt by the injured athlete
- Mild hamstring strains may not hurt too much. But severe ones can be agonizing, making it impossible to walk or even stand.
Examination
Physical examination- to check the movements at hip and knee that aggrevates pain.
Diagnostic tests- X-rays and MRI to rule out other problems
Goals of treatment
- To reduce pain
- To reduce swelling
- To increase joint mobility
- Restore the level of function you had before the injury
- Increase muscle strength
- Promote healing
- Decrease stress and abuse of the injured thigh, and
- Allow full use of the limb
Physioline treatment
Here at Physioline, all the members of the rehabilitation team work together with the aim to:
- Minimize the effusion
- Normalize gait
- Normalize pain-free range of motion
- Prevent muscular atrophy
- Maintain proprioception
- Maintain cardiovascular fitness
The treatment protocol involves:
RICE- rest, ice, compression and elevation
At Physioline we focus on 4 stages
Stage 1:
Healing and Recovery
Stage 2:
Strength Training
Stage 3:
Peak performance functional training
Stage 4:
Conditioning
Combination Therapy is the ONLY Answer for Hamstring Pull
Why You must come to Physioline?
- Achieve Breakthrough Results.
- Fastest recovery time in India.
- Combination Therapy Usage for the first time in India.
- 17 years of Experience in Combating Pain.
- World-class Technological Advances under one roof.
Highlights of Our Treatment
- Innovative Programs to prevent Surgery.
- Unique treatment Approach for the first time in India.
- Continuous Up gradation of Professional skills and techniques.
- Patients could avoid surgical intervention in the past.
- Spinal Restoration implemented for medical tourism patients for the first time in India.
- Highest Success Percentages achieved in India.
>
Innovation with Expertise
Unmatched treatment Protocols for first time in India
Most Advanced Technological Advances in India
Innovative Conditioning Programs for fastest Recover
Visit Physioline for further treatment and rehabilitation.
Videos Testimonials:
Success Stories
My condition was so severe that my legs were not able to hold my body up, yet within couple of treatment session at physioline I was mobile again. Now I walk with more confidence and my pain is completely vanished, the result was amazing the alternative treatment used at physioline made a vast improvement to my mobility. All thanks to expertize team of physiotherapist at physioline.MR.KIRAN PILLAI, India Knee pain
My condition was so severe that my legs were not able to hold my body up, yet within couple of treatment session at Physioline I was mobile again. Now I walk with more confidence and my pain is completely vanished. Convenient and comfortable journey with Physioline.Dr.Sanjay Bakhshi was very supportive and talented. Really I am relieved from the problem. Equipments are highly updates. God bless the whole team of Physioline.Mrs.Shamsinisa Shaikh Knee pain
The treatment was absolutely painless, done with extremely advanced sophisticated machines. The treatment has been very fantastic. The place is good and the doctors are very friendly. My overall experience has been awesome.Mr.Amit Verma Back Pain/Foot Pain